We specialize Supporting aged with seasonal affective ailment
We specialize Supporting aged with seasonal affective ailment
Blog Article
Supporting elderly people today with seasonal depression, also referred to as Seasonal Affective Ailment (Unfortunate), requires a thoughtful strategy that considers both equally their Actual physical limits and psychological needs. Listed below are tailor-made strategies to help you:
In-particular person visits: If Safe and sound and doable, check here prepare visits from relatives, pals, or caregivers to supply companionship and brighten their day.
five. Partaking the Brain
Puzzles, video games, and crafts: Participating in mentally stimulating things to do like crossword puzzles, word game titles, or crafting can assist distract from detrimental inner thoughts and keep the head Energetic.
Lifelong Finding out: Really encourage them to observe documentaries, listen to podcasts, or join Digital classes to help keep their curiosity alive.